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An Overview on Aromatherapy.
Of all the alternative medicines out there, aromatherapy is the fastest growing. That is because it can easily be used at home, in hospitals, in offices, or virtually anywhere. It is used to help labor pains, migraines, and any number of other discomforts. It has even been used to alleviate the pain and discomfort associated with chemotherapy. Where did aroma therapy come from, though? It has actually been around a long time, 6000 years in fact. Aromatherapy was used by ancient Greeks, the pyramid building Egyptians, and through out the Roman Empire. Scents and fragrances were even used in the burial of the dead and embalmment. It regained popularity in 1930 when the term was coined by a chemist, Frenchman Rene Maurice Gattefosse. So how does the whole aromatherapy thing work? Basically the idea is to stimulate your sense of smell, which is powerful. Scientists know that the odors we smell often times can have a big impact on how we feel emotionally. IN fact, doctors have found that patients who lose their sense of smell can often end up with psychiatric problems like depression or anxiety. Many experts believe that scents travel through the cilia in our noses and into the limbic system. The limbic system is the part of the brain that controls our mood, memory, emotions, and ability to learn new things. As a result, there are a number of ways that aromatherapy can help. There is evidence that it can help with behavior, sleep problems, postpartum discomfort, colds, stress, and even male sexual response. The point is that aromatherapy has a number of uses that range greatly. For the most part, aromatherapy is completely safe. There are, though, some safety issues to keep in mind when working with it, especially on your own. Remember, first of all, that the oils used are often very potent, don’t use too much. If you use too much it actually loses its effect and can actually become a negative. You should also be aware of allergies you or others around you may have in response to certain scents and oils. Do not consume any essential scented oils as some are very toxic. Keep these things in mind and you can have a successful aromatherapy experience. If you are thinking of getting into aromatherapy, there are some beginner ways to do so. First of all, it is best to start with easy aromatherapies like candles and bath oils. You may want to look at some lotions in your local holistic shop as well. Start with some of the more basic scents and oils as well. For instance, Clary Sage is a good one to start with. It I used to treat everything from menstrual problems, to high blood pressure, to stress. It is easy to get and easy to use. Also, you may want to get your hands on some Eucalyptus, which is good for muscle soreness, skin infection, and is used as an insect repellant. So you may be into holistic medicine and not even know it. Aromatherapy is a fantastic first step into that world, or simply an accent to traditional medicines. With roots in some of the great ancient civilizations, aromatherapy has survived the test of time and doesn’t look to be going anywhere any time soon. It is something you can use easily in many places and can get started in easy. There are a number of books and websites that can help you get your aromatherapy started with very little baseline knowledge. Wake Up Richer Every Morning... Instant Internet Business Makes Money Automatically... Thomas Hunter is an Internet marketer, author and publisher and has helped hundreds of people become successful Niche Marketers. Explore the highly profitable world of Niche Marketing at http://SixFigureNiches.com our popular website. Article Source: http://netsalesinc.com If you have a website or ezine you may freely post this article on your site as long as you include the full resource box above. All links must be active / clickable with no syntax changes.
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